Farming is more than a job – it's a way of life.

But it can also be tough, with long hours, unpredictable weather and financial pressures.

The stress can take its toll on anyone. If you're feeling overwhelmed and stressed, please know you are not alone and it's okay to ask for help.

There are many resources available for farmers and those in rural communities. Whether you need someone to talk to, help with home repairs or an extra hand to ensure your livestock's welfare, there is support at The Farming Community Network (https://fcn.org.uk/) and RABI (https://rabi.org.uk/how-we-can-help/)